Hi, my name is Brandi and I’m a compassionate guide for anyone seeking to examine and reorganize patterns of behavior, knee-jerk reactions and hinderances to connection in relationships with others and most importantly, with yourself. This work ignites powerful insight into making sense of what is happening below the surface. My goal is to support you in your own personal development, emotional wellness, and meaningful growth by fostering curiosity, compassion, and authentic connection.

I specialize in nurturing a deep sense of self-awareness, self-compassion, and radical self-acceptance using trauma-trained approaches. I have extensive training in motivational interviewing, mindfulness techniques, active listening, polyvagal theory, relationship dynamics, mind body coaching, and experiential intervention strategies that are designed to ground you in your strengths. Through rigorous training and mentorship under the guidance of top professionals in the field, I’m dedicated to providing you with the most up to date techniques in experiential coaching and mentorship.